Divorce is never a simple thing. With years of pent up anger, guilt, shame, and myriad other emotions brewing between two people who once thought that they would spend the rest of their lives happily together, divorce is often one of the most stressful and traumatic events in a person’s life. When you add children into the mix, things get even more complicated. While the two consenting adults may be better off apart, children rarely are and don’t get a say in the matter. This can be a particularly damaging situation for children as they search for answers to why their parents no longer love each other.
A Shoulder to Cry On
Therapy consists of a high level psychological evaluation that delves into the very root of the problems that people suffer from. However, one of the most important aspects of seeing a therapist is simply having somebody lend an ear and really listen to you. Seeing a therapist helps you to work out your problems by talking things through, something that may not have been possible talking to a volatile spouse. Many times, simply getting things off your chest is a therapeutic exercise in and of itself.
Divorce Counseling for Children
While divorce is psychologically damaging to everyone involved in the process, it is often most hurtful to children, who sometimes feel that they are to blame for the divorce. They can also struggle with loyalty issues, fear of abandonment, and the general pain and uncertainty that comes along with every divorce. Therapy is a crucial component of healing for every child involved in a divorce. Talking things through with a qualified therapist can help your child move forward without carrying the pain and frustration that comes along with a divorce.
Therapy is for Everyone
Therapy is a great way to process the feelings that accompany divorce and move on with your life in a healthy and constructive way. For divorcing fathers, mothers, and children alike, seeing a qualified therapist is a necessary step to living a happy and healthy life after divorce.