Going through a divorce can be a stressful and emotional time for adults, but child can be equally effected. Parents often want what is best for their kids, and guiding them through the process can be one of the best ways to offer support when it is needed most. In order for children to really cope with a divorce, they need parents to help them understand the huge life change that they are experiencing.
Keep Up Good Parenting Skills
When your marriage is falling apart, it can be easy to slip into the mindset that your responsibilities are changing. In reality, you still need to be the parent to your child that you have always been. Your child depends on you for emotional, mental and physical support. Neglecting your child at this time of need can be extremely damaging, and the best thing you can do is be there for them.
Children should be in frequent contact with both parents during and after a divorce. In order to fully cope with the situation, they need to be able to talk with both mom and dad. There are some things that one parent may be able to help with that the other cannot, so it is best to initiate contact whenever possible.
When children see their parents fighting, there can be significant long-term effects. Children are able to sense when their parents are not getting along, so it is important that each parent makes an effort to cooperate when making both important and everyday decisions.
Utilize Outside Resources
There may be aftereffects of a divorce that parents cannot solve on their own. Therapists, friends or family members may be able to lend a helping hand in providing coping skills to children. It is important to seek outside help when necessary, regardless of how it makes you feel as a parent.
Parents who divorce need to be aware of how their actions can affect their children, and should be willing to do what it takes to help children cope.